{"product_id":"water-melon-seeds-250g","title":"Water melon seeds 250g","description":"\u003cp\u003e\u003cspan\u003eWatermelon seeds are the edible seeds found inside the watermelon fruit (\u003c\/span\u003e\u003cem\u003eCitrullus lanatus\u003c\/em\u003e\u003cspan\u003e). They are small but \u003c\/span\u003e\u003cstrong\u003enutrient-dense\u003c\/strong\u003e\u003cspan\u003e, providing \u003c\/span\u003e\u003cstrong\u003eplant-based protein, healthy unsaturated fats, minerals like magnesium, iron, zinc, potassium, and antioxidants\u003c\/strong\u003e\u003cspan\u003e. These seeds can be eaten raw, roasted, or added to snacks and meals as a crunchy, nutritious addition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWatermelon seeds come from the watermelon fruit and are commonly seen as black, dark brown, or light immature seeds inside seeded varieties. Though often discarded, they are completely\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eedible and safe to eat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand are increasingly recognised for their nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Profile:\u003c\/strong\u003e\u003cbr\u003eDespite their small size, watermelon seeds pack a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enutrient-rich profile\u003c\/strong\u003e. They contain\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eplant-based protein\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehealthy fats\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(both monounsaturated and polyunsaturated),\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edietary fibre\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eessential minerals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esuch as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emagnesium, iron, zinc, copper, and potassium\u003c\/strong\u003e. A small serving can contribute meaningful amounts of these nutrients, supporting overall health.\u003c\/p\u003e","brand":"Pernati Naturals","offers":[{"title":"Default Title","offer_id":48990958059703,"sku":null,"price":525.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/7202\/2455\/files\/watermelon-seeds-1_png.webp?v=1786617993","url":"https:\/\/aavyaliving.com\/products\/water-melon-seeds-250g","provider":"Aavya Living","version":"1.0","type":"link"}