{"product_id":"sabja-seeds-100g","title":"Sabja seeds 100g","description":"\u003cp\u003e\u003cspan\u003eSabja seeds are tiny, black edible seeds obtained from the sweet basil plant (often called tulsi). When soaked in water they swell and become gelatinous, making them popular in drinks like falooda and summer beverages. They are rich in fibre, essential minerals, omega-3 fats, and antioxidants, and are traditionally used for better digestion, cooling the body, and overall health support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSabja seeds, also known as basil seeds, tukmaria, or falooda seeds, come from the sweet basil plant. These small black seeds look similar to chia seeds but are distinct and widely used in Indian and Asian cuisines and traditional remedies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow They’re Used:\u003c\/strong\u003e\u003cbr\u003eBefore eating, sabja seeds are typically soaked in water. Once soaked, they absorb liquid and swell, forming a jelly-like coating. This texture makes them a refreshing addition to cold drinks (like lemonade, coconut water, and buttermilk), desserts (such as falooda), smoothies, and even yoghurt or breakfast bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Profile:\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSabja seeds are nutrient-dense despite their tiny size. They are rich in \u003c\/span\u003edietary fibre\u003cspan\u003e, \u003c\/span\u003eplant-based omega-3 fatty acids (ALA)\u003cspan\u003e, \u003c\/span\u003eprotein\u003cspan\u003e, and essential minerals like \u003c\/span\u003ecalcium, magnesium, potassium, and iron\u003cspan\u003e. They also contain antioxidants such as flavonoids and polyphenols that help protect cells from oxidative stress\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pernati Naturals","offers":[{"title":"Default Title","offer_id":48990946427063,"sku":null,"price":98.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/7202\/2455\/files\/Gemini_Generated_Image_isoq1kisoq1kisoq_png.webp?v=1786617470","url":"https:\/\/aavyaliving.com\/products\/sabja-seeds-100g","provider":"Aavya Living","version":"1.0","type":"link"}