{"product_id":"pumpkin-seeds-200g","title":"Pumpkin seeds 200g","description":"\u003cp\u003e\u003cspan\u003ePumpkin seeds, also called pepitas, are the edible seeds from pumpkins or certain squash varieties. They are small, flat, oval-shaped seeds packed with nutrients like protein, healthy fats, fiber, vitamins, and minerals such as magnesium, zinc, and iron. Pumpkin seeds can be eaten raw, roasted, or added to dishes for extra crunch and nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePumpkin seeds are the edible seeds found inside pumpkins or other squash fruits. Also known as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epepitas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(a Mexican Spanish term), these seeds are nutrient-dense and have been part of traditional diets for thousands of years. They have a mild, nutty flavour and can be enjoyed raw, roasted, or added to salads, smoothies, baked goods, and snack mixes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Profile:\u003c\/strong\u003e\u003cbr\u003ePumpkin seeds contain high levels of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehealthy fats\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eplant-based protein\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edietary fiber\u003c\/strong\u003e, and essential\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emicronutrients\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esuch as magnesium, phosphorus, zinc, iron, and copper. They also provide antioxidants like vitamin E and phytosterols, which help protect cells from oxidative damage.\u003c\/p\u003e","brand":"Pernati Naturals","offers":[{"title":"Default Title","offer_id":48990941151415,"sku":null,"price":332.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/7202\/2455\/files\/Gemini_Generated_Image_fmp9y9fmp9y9fmp9_png.webp?v=1786617200","url":"https:\/\/aavyaliving.com\/products\/pumpkin-seeds-200g","provider":"Aavya Living","version":"1.0","type":"link"}